Thursday, December 1, 2016
Sick!
So I decide to do this blog and I am so excited to start my journey and then..I get sick. I was feeling it yesterday but it has hit me hard today. I am tired and can barely get out of bed. So, that being said, I have not been able to exercise today. I am hoping tomorrow is a new day. For now, I wanted to share with you all something I have been reading about for a while now and decided to finally give it a try. I'm talking about Himalayan Crystal Salt Lamps. I been reading about the health benefits for several months now and decided to see for myself. One of the main draws for me is the claim that it can improve allergies and asthma. I suffer greatly from asthma...like really bad. It is a constant battle for me. So, armed with my 20% off Bed Bath & Beyond coupon, I headed to pick one up. I think it came to around $30 which I thought was really good. I did some minor research before choosing this specific one and the reviews seemed to be overall very positive. I think the weight of the one I purchased is close to 15 pounds. It is placed next to my bed and it's typically on 24 hours a day. However, at night, I do turn the light down slightly (it has a dimmer switch which is really great!). It's been in my room for about two weeks now. It does seem that I am waking up with a little less congestion but it may take more time to determine if that is really from the lamp. Especially because at the moment, my head feels like it's carrying an additional 10 pounds. Anyway, it is a beautiful lamp and it actually brings a lot of peace to my room. I am happy with it so far!
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