I normally reach for a cup of coffee first thing in the morning. It's hard to give that up and not sure that's a reality at the moment. However, I am going to start incorporating a morning juice. I've ran out of strawberries and raspberries at the moment but that would have been a nice addition. Having a juice earlier in the morning really gives me energy. I will sometimes also have a juice around 2 or 3 in the afternoon. That is typically the time I reach for a cup of coffee. Juicing has really changed my entire nutrition and diet. I am always looking for new things to try. It's actually fun.
So here's to the morning!
Morning Juice:
1 large leaf of Swiss Chard
1 cucumber
2 carrots
1 apple
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